diff --git a/Slow-SPI.md b/Slow-SPI.md
index 1f55c91..fd82445 100644
--- a/Slow-SPI.md
+++ b/Slow-SPI.md
@@ -1,9 +1,11 @@
 BlueSCSI will try to communicate with your SD card at full and half speed SPI before giving up.
 
-If your card is communicating at half speed it could impact performance. Try the following to resolve:
+If your card is communicating at 25MHz it has about a 5% performance hit (not much, but worth investigating!) 
 
-Do a full overwrite format with [SD Formatter](https://www.sdcard.org/downloads/formatter/)
+**Try the following to resolve:**
 
-Clean the SD Card contacts with IPA and let fully dry, a bad connection can sometimes cause this.
-
-Try a different SD card, some SD cards may not be able to communicate at full SPI.
\ No newline at end of file
+* Check for bridges on your SD card holder
+* Update to the latest firmware
+* Do a full overwrite format with [SD Formatter](https://www.sdcard.org/downloads/formatter/)
+* Clean the SD Card contacts with IPA and let fully dry, a bad connection can sometimes cause this.
+* Try a different SD card, some SD cards may not be able to communicate at full SPI.
\ No newline at end of file