10 T=0
20 FOR I=1 TO 150
30 FOR J=1 TO 150
40 T=T+J*3-I
50 NEXT J
60 NEXT I
70 PRINT T
80 DIM A(500)
90 FOR I=1 TO 500
100 A(I)=I*I
110 NEXT I
120 S=0
130 FOR I=1 TO 500
140 S=S+A(I)
150 NEXT I
160 PRINT S
RUN